is a real plant species. It is a vine native to West Africa, particularly found in countries like Ghana, Ivory Coast, Togo, and Nigeria. This plant is known for its high content of a natural compound called 5-HTP (5-hydroxytryptophan), which is a precursor to serotonin, a neurotransmitter that plays a role in regulating mood, sleep, and appetite.
Griffonia simplicifolia seeds or extracts are often used in dietary supplements, herbal remedies, and some antidepressant medications. They are primarily used for their potential benefits in supporting mood, sleep, and weight management.
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