Irvingia gabonensis

also known as African mango or bush mango, is fruit-bearing tree native to West and Central Africa. The seed extract of Irvingia gabonensis has gained popularity for its potential health benefits, particularly related to weight loss, cholesterol management, and blood sugar control.

Uses :

Weight management :

Irvingia gabonensis seed extract is often used as a dietary supplement to aid in weight loss. It has been suggested that the extract helps regulate appetite, reduce fat cell growth, increase metabolic rate, and promote the breakdown of fats.

Cholesterol balance :

Some studies suggest that Irvingia gabonensis may help improve cholesterol levels by reducing total cholesterol, LDL (bad) cholesterol, and triglycerides while increasing HDL (good) cholesterol levels. This can contribute to overall heart health.

Blood sugar control :

Research indicates that Irvingia gabonensis may help regulate blood sugar levels by improving insulin sensitivity and reducing insulin resistance. This could be beneficial for individuals with diabetes or prediabetes.

Antioxidant properties :

The fruit of Irvingia gabonensis is rich in antioxidants, compounds that help protect against oxidative stress and cell damage caused by free radicals. These antioxidants can have various health benefits, including reducing inflammation and supporting overall well-being.

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